Want to reduce anxiety, depression, and ADHD in kids?
Start with movement.
Physical fitness isn’t just about the body... it rewires how children think, feel, and learn.
I'm convinced most people don't fail because they lack knowledge.
They fail because they can't tolerate the discomfort of doing what they already know they should do.
You have enough strategies.
What you need:
Monday: Launch ugly version
Tuesday-Friday: Collect feedback
Weekend: One refinement
Data-driven > Strategy-driven.
To build anything well—a house, a political organization, a business, or a film—you must understand the building process and possess the necessary skills...For all of this, you must go through a careful apprenticeship.