Out of shape people simply lack self-discipline, control, awareness, care, and purpose. Only vital and crucial skills. Not a big deal at all. This is one of the reasons why you can never fully trust somebody that’s out of shape. This is why being in shape is a sign of intelligence. It’s the truth. You must be in shape in today’s world. There is zero excuse. So if you can’t run a mile in under 8 minutes, do 10 Pullups, and 30 Pushups… you know what to do. I’ll see you on the streets.

The don’t die stuff is kind of hilarious. 😂 @bryan_johnson is about to put this contraption on his head and take mushrooms.

Stay long, straight, and strong.

Same, great book.

Looks fun

However many likes this post gets I’ll do Pushups tonight before I go to bed. Hit me with your best shot‼️😤 Repost and join in on challenge if you have the cojónes.

Never lose your ability to push, pull, squat, and jump.

Nailing your first Pullup is a top tier experience! Congratulations to him and everyone else that can pull their own bodyweight! 💪🇺🇸

Does getting older suck?

“Getting old suck’s” - Guy on ebike in San Diego. Is he right?

Downtown San Diego is amazing but the smell of bum piss really taints the vibe. Why do we pay taxes again?

Here’s my hotel gym, brought it myself. Self-reliance is the key. 😎

If you don’t jump with your arms raised towards the sky when performing a burpee, it ain’t a real burpee. Most people skip the jumping with hands up part because it makes the exercise much more challenging. Take the difficult path and jump high!

One of the greatest ROI’s in life comes from learning how to eat well and workout effectively.

Gymnastic rings are the only piece of gym equipment you really need. Two circles. Simple and still very effective at building strength.

In times like this you build a little bit of cash and slow buying, but you always stay invested. Missing the 10 best days in the stock market will destroy your portfolio.

Portfolios are at all time highs and I see so many people screaming BUBBLE! IT’S GOING TO CRASH! These people are hoping for a crash so they can get in. Their money is afraid and on the sidelines. That’s when you know we’re going higher! $PLTR $TSLA $AMD 🚀🚀🚀

Bro is tripping. This is a genius move by @RogueFitness The TV in the SquatRack is targeting people that struggle with working out. For people addicted to screens, unhealthy people which is the vast majority now. Big TAM, that can actually help make more fit people!

Most people really don’t want to hear this but most of your problems can be solved through your actions. You don’t want to admit this though because you’re lazy. Fixing your problems takes work. It takes courage. It takes determination. It takes focus. Everything you don’t have. So if you want to get better at fixing your problems, you need to work on these skills. Work on laziness first, set an alarm for an earlier than normal wake up time and stick to it. Go to bed earlier if you have to. Then work on the rest and call it a day. Force yourself to do it again tomorrow. See how many positive days you can string together in a row and enjoy the process.

Most people will never even scratch the surface of their true potential, especially if they haven’t even mastered their own bodyweight.