Hi Jack! I have been working on a passion project interviewing tech/business leaders within my reach to help me excel in the cyber/business world. Would you be willing to give me a little bit of time? It would not be recorded other than my personal notes. Thanks!
Or ...here me out ..Standing Hug The Tree Meditation
The pain of holding your hands above your head after 8min rewires your brain to hyper focus on what is and isn't needed.
A little Intelligence Operations focus trick for you.
Our brains are fried.
You try to read a book...can’t focus.
Sit with loved ones...your mind drifts to work or phone.
Feel a buzz in your pocket....but there’s no notification.
We’re not just distracted. We’re digitally disoriented.
Here’s what’s going on and how to push back: