Something I try to remind myself: - The strong mind finds a way to stay steady ... even when plans fall apart. - The strong body finds a way to train ... even when the day doesn’t go your way. - The strong relationship finds a way to reconnect ... even when things get rough. In a sense, what matters most is how you respond on the bad days, not the good ones. - Anyone can smile when life goes smoothly. - Anyone can train when they feel great. - Anyone can be kind when the relationship is easy. It's how you act when the situation isn't optimal that makes the difference.

Oct 30, 2025 · 9:11 PM UTC

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This idea is from today's edition of my 3-2-1 Thursday newsletter. Each one features⁠ 3 short ideas from me, 2 quotes from others⁠, and 1 question for you to ponder⁠. You can see more of today's newsletter (and sign up to get it in your inbox) at jamesclear.com/3-2-1
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