A lot of women don't know this, but men have mental bleed out spots. It's where we mentally escape the mundane of everyday life. Grocery shopping, paying bills, and fixing garbage disposals and things around the house. We just picture ourselves slowly bleeding out somewhere beautiful after saving our families in battle, our friends, or even a bus full of orphans. Most guys have one in their heads.
It's like a mental spa day for men. It's self care.