🔥 PUSH-UP CHALLENGE 2025 🔥
#LadiesAndGentlemen
10 November – 25 December
Start the day with a win so the rest of the day thinks twice before challenging you.
DEFEAT PROCRASTINATION.
Are you in?
Record your daily pushups and post with
#KeepFitForDettyDecember
PHASE 1
10–17 Nov: 5–20 pushups daily
PHASE 2
18–25 Nov: 10–30 pushups daily
PHASE 3
26 Nov–3 Dec: 15–40 pushups daily
PHASE 4
3–24 Dec: 20–50 pushups daily
🥇GRAND FINALE
25 Dec – CHRISTMAS DAY:
🏆Break your previous record, push as much as you can.
No competition.
No pressure.
Just consistency, discipline, and a community pushing forward together.
Let’s finish 2025 with power.
Who’s joining? 💪✨
Lock in?