It's been a v rough year for me with a full breakdown & trying to get back on my feet financially since then. If you come across this tweet it would help me *so much* if you could retweet my post above👆 about my Etsy shop-it will put the things I make in front of more eyes. Thankyou 🌿

Around half of my Victorian ink bottle creative kits have now sold. Kits include a booklet I've written on how this kind of project alters our brains to improve mental health, tiny dried flower posy in a handprinted gift box. Dispatches in time for🌲-I ship anywhere: etsy.com/uk/shop/silverpebbl…

Last few days to enrol on my small museums & mental health workshop this Sat 8 Nov. I'll teach you the neuroscience of how Tetris,Lego, collecting & arranging collections like this👇 help our brains deal with stress & lift mood & we'll make small museums together. Enrolling also gives you 30% off my Etsy: workshops.emmamitchell.uk/co…

Fractal patterns occur in many places nature: the patterns in plants & tree branches, shells, feathers, river deltas, in our lungs & blood systems and Jackson Pollock created them on canvases while in a creative flow state. Looking at fractals has been shown to put our brains into a relaxed state & we recover from stress 60% more quickly after observing them (I teach more about this in my workshops) Pause to take in the details of my photo - it'll cause positive changes in your brain🧠🌿:

Berry palette, November. As ever zoom in to the details if anxiety's lurking - looking at botanical patterns helps us recover from stress 60% more quickly. Also the pink Rowan & spindle...I mean...Barbie berries🍒💅🩷

FROSTED BRANCHES ✨ created for my festive challenge 2023. Illustrated by Jehane Ltd Artist ~ Kate Heiss for #jehanestwelvedays2023. JEHANE’s Twelve Days of Christmas - day two!

✨ FROSTED BRANCHES ✨ My second prompt for my festive challenge 2023! This piece is illustrated by Kate Heiss in her signature style of original linocut created for #jehanestwelvedays2023.

🎨 'Winter Visitor' by Kate Heiss

Winter Feast linocut by Kate Heiss

'N' is for.... Nuthatch! This delightful linocut print is by textile designer and print-maker, Kate Heiss More of this artist's beautiful work, and shop, here: kateheiss.com #AlphabetBirds #birdart #birds #art🪶

Morning.. #KateHeiss

Morning.. #KateHeiss

Indian Summer #KateHeiss

Autumn Walk #KateHeiss

ARTFINDER: Greengages, Gooseberries and Fig by Kate Heiss - This print is inspired by the view as I look out … - bit.ly/3jLaY9s via @artfinder

Geese over the Marsh - new VintageBlue Series - now available @Kateheiss @WychwoodArt @StaffyB_Home and other stockists very soon.

Getting some prints ready for @WGandF #Norfolk #birdwatching

Reminder...

Be the #Change! #JoyTrain #Joy #IDWP #Love #MentalHealth #Mindfulness #Quote #spdc #Mindset #IAM #SaturdayMorning #SaturdayMotivation #SaturdayThoughts #ThinkBIGSundayWithMarsha RT @BobbeBrooks_