Morning Anchor @NewsChannel9 | Murrow, Emmy, AP & Telly winning investigative journalist | Previous: @ATLNewsFirst @wkyc @nbc2 | ✉rachel.s.polansky@gmail.com

Syracuse, NY
Joined June 2012
Meet Ezra! He’s the first baby born at @UpstateNews in 2025 🫶💛
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2024 was the warmest year on record in Syracuse - almost by a full degree. Check out this graphic by @CarsonMetcalf. #wx #syracuse #cny @NewsChannel9
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Merry Christmas and Happy Hanukkah from our family to yours 🎄🕎🤍 Did you know the first night of Hanukkah falling on Christmas Day has only happened four times since 1900!? Pretty neat. #Christmas #Hanukkah #Chrismukkah
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Spags on Sports is signing off one last time 🎥🎤 Our fearless leader, news director, Jim Campagna, is retiring after nearly 50 years in the business. Thanks for everything. We love you, Jim! ♥️ @NewsChannel9
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Love to see this! 🍊🧡
Biggest Game of our football season and our Head Football Coach is Rocking this shirt! ⁦@FranBrownCuse⁩ is a REAL ONE! We Fight On Together! 👊🏽✊🏽😤🍊💯
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While Central New York is dealing with our first winter storm here at home, check out my ride into work. This is Jamesville-DeWitt area. Be careful out there, everyone! ❄️ @NewsChannel9
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“Nobody f**king cares, man.” Syracuse women's basketball coach Felisha Legette-Jack tears into her team and hometown after Wednesday night's loss. “Nobody cares about our program, nobody cares about women's basketball.” localsyr.com/news/local-news… #su #syracuse #cusewbb #cuse
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So, like, local journalists?
News should come from the people. From those actually on the scene and those who actually are subject-matter experts!
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As part of @OCPLCentral & @FoodBankofCNY’s Hunger Action Story Time, I read to a group of students from East Syracuse this morning. I read a book about hunger inequity & where to go if your family is in need of food. Important topic - Thanks for inviting me! @NewsChannel9
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A Skaneateles Fire truck is flipped over on Old Seneca Turnpike near State Street. The Skaneateles Fire Chief said the truck was coming back from repairs when it blew a tire and went into a ditch. The driver is not hurt but the road is closed at this time. @NewsChannel9
Allow me to get on my soapbox for a moment… In honor of #WorldElephantDay, here's a video & an excerpt from an article I wrote in 2016 after an incredible visit to @ElephantNatureP in Chiang Mai, Thailand. TLDR: Don’t ride elephants. If you love them, hug them.
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The ultimate gender reveal! 🩷🩵
This is so much bigger than ANY medal. Congrats Murph!! @ryan_f_murphy
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Global internet outage impacting Syracuse Airport, Upstate hospital services. Here's what we know: localsyr.com/news/local-news… @NewsChannel9 @SyracuseAirport @UpstateNews #internetoutage #syracuse #cny #outage
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