Watching the BBC defending the indefensible has been a sad experience. I’ve loved the BBC, but gave up my licence two years ago because of their refusal to admit the reality of biological sex. Before cancelling my licence, I made several complaints to the BBC about their adoption of gender ideology. I gave up after they knocked each complaint back. #TheBBCIsBroken Here is one example, where I complained about the BBC including men in the BBC’s top 100 Women list:

I have no idea why I got squamous cell cancer of the oesophagus, but I’ve made quite a few changes to the way I live now. No more Teflon. Just ceramic baking trays nowadays.

When we need to smile, I agree this is comedy gold. The final door closing part too 😂😂😂😂

Good news.

Cancer has made me reconsider my diet choices and make changes. I do most of my cooking using olive oil now, and avoiding high heat. I’ve switched from balsamic vinegar to apple vinegar, as there is more evidence for its health benefits. #FoodAsMedicine

On days like this, I just want to hibernate. Or emigrate. #WinterBlues beginning.

Link to the BBC article. bbc.co.uk/news/articles/c4gk…

Following the Darlington nurses case with interest. If it’s an “inclusive” changing room that includes men, then it’s no longer a female changing room. Link in comments.

😂😂😂😂

Yesterday’s brunch to break my fast. Salad to feed my biome, and a protein-packed omelette to feed my muscles. #FoodAsMedicine

Sunset today. #AmWalking the beach again.

One day of every month is a fasting day, to help my body mop up any cancerous cells that might be lurking. #CancerRecurrencePrevention Just green tea, coffee and water. For 40 hours.

Just grateful to be alive and walking the beach today. Sea was a little choppy - and I wasn’t as brave as this chap! #LoveAnglesey

“James Blunt” is following me… several James Blunts, in fact!!! I’ve reported them all for impersonation.

Thinking of my son-in-law’s sister and her husband. Still held hostage in an Iranian prison. 10 months now. If you can contribute a little to their children’s campaign to free them, please do. gofund.me/05e660afa

Since my cancer diagnosis, I really take care choosing what I eat. Include lots of coloured veg and plenty of protein. This was a typical breakfast: salad with a cheese and mushroom omelette. #FoodAsMedicine

A wonderful word. Mangata.

1. After four days of expert testimony to the Lords committee, it’s clear: The Keir Starmer-backed assisted suicide bill poses a major threat to disabled people, the elderly, the mentally ill and the marginalised.

This was once my home. Returned after 60 years and we are both still standing!

Blowing away the cobwebs on a dull October Day. Walking is good for your soul. #LoveAnglesey