i HATE people who glorify “mental health days.”
let’s be real,
most of you don’t need a break.
you haven’t done shit to earn one.
you’re not burned out.
you’re just avoiding discomfort.
scrolling on your phone,
binging Netflix,
calling it “self-care.”
real self-care is building a life you don’t need a break from.
real mental health is pushing through hard days,
not running from them.
stop treating laziness like it’s healing.
its 2025, no one’s coming to save you.
fix your mindset.