In order to create art, you must be very alive. Alive with grief or love or anything else—it doesn't matter. Art is an imprint of aliveness. Artists think that process is what you do when you sit down at the table, but it's actually everything you do before that.

i know breakfastless behavior when i see it

Normal day!

i feel like @briannawiest might be my favorite author ✍️ 6 months ago, loved reading “the mountain is you” and i just finished reading “101 essays that will change the way you think” and i must say it really lives up to the name. I needed these words. 🫶

The book The lesson

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@briannawiest ‘s book “The mountain is you” is a great resource for whoever wants to go deeper on this. Cannot recommend this book enough. Thank you, Hampton and (and thank you, Brianna).

Sure, I'll recommend 2 - "The Mountain is You" by @briannawiest and "Don't Believe Everything You Think" by Joseph Nguyen.

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery. by @briannawiest

Fascinating video showing glutamate lighting up as it’s released in synapses, visualizing the neurotransmitters of the brain, made possible with the fluorescent indicator protein iGluSnFR3. 📽: Allen Institute for Neural Dynamics

Big news @briannawiest, "The Mountain Is You" is featured in our list of best Self-Help audiobooks of all time! bookauthority.org/books/best…

Here are 20 top X accounts for success in all life areas: @naval (wealth, happiness), @JamesClear (habits), @jayshetty (mindfulness), @briannawiest (self-discovery), @LewisHowes (motivation), @melrobbins (action), @DeepakChopra (spirituality), @brenebrown (empathy), @tferriss (productivity), @chriswillx (self-improvement), @garyvee (entrepreneurship), @PatFlynn (business), @AlexHormozi (wealth), @simonsinek (leadership), @GrantCardone (finance), @EstherPerel (relationships), @austinkleon (creativity), @ZubyMusic (fitness), @markhymanmd (health). They offer insights and community for growth.

One day, you’ll realise that the people who left you didn’t take anything with them. The love was yours. The kindness was yours. And those things still belong to you.

“101 essays that will change the way you think” by @briannawiest 12/10 📖

Read @briannawiest books. Her books healed me.

@briannawiest 's books. 🔌🫂

Some great books that I’ve read recently… 1. What’s Your Dream by @simonsquibb 2. The 5 Types Of Wealth by @SahilBloom 3. 101 Essays That Will Change The Way You Think by @briannawiest 4. Same As Ever by @morganhousel 5. The Third Door by @AlexBanayan What’s one book you’ve read recently that you would recommend?

Beyond anything I ever could have guessed, but somehow everything I ever could have dreamed.

Words that once changed my life, from @briannawiest