Scientific researcher. Fresh air addict. Perpetual student of life. Cat lover. Data nerd. Cyclist. Bills. TJV. Can distinguish between "your" and "you're".
Midwest, by way of Buffalo, NY
Joined October 2009
- Tweets 11,762
- Following 937
- Followers 506
- Likes 112,075
Four Seasons Total Cycling retweeted
Queen Ghislaine even has a puppy at Club Fed. This is how convicted sex traffickers are coddled by the Trump admin. msnbc.com/msnbc/news/democra…
Four Seasons Total Cycling retweeted
What the Actual Fuck is Wrong With Donald Trump? themouthyrenegadewriter.subs…
Four Seasons Total Cycling retweeted
We traded long walks for long hours sitting.
We traded playing for scrolling.
We traded movement for convenience.
And then we said,
“I’m getting old.”
But what if the body isn’t aging as fast as the habit is?
What if the stiffness, the soreness, the fatigue isn’t the body falling apart…
But instead the body asking to be used again?
Muscles weaken when they’re ignored.
Balance fades when it’s not practiced.
Joints tighten when they don’t get invited to move.
The body is not fragile.
The body is adaptable.
It responds to what you do with it
…or what you don’t.
So move.
Even if it’s slow.
Even if it’s gentle.
Even if it’s only for 5 minutes today.
Your body is not done.
Your strength is not gone.
Your story is not over.
Four Seasons Total Cycling retweeted
Is it hard to figure out why Mar-a-Lago had 16 year olds working at the spa?
Four Seasons Total Cycling retweeted
And now for something uplifting---wild mountain lion captured on camera trap near Los Angeles this week. Photo: Robert Martinez.
Four Seasons Total Cycling retweeted
Somewhere in America, a young Hispanic girl is hiding in an attic writing a diary.
Four Seasons Total Cycling retweeted
Yesterday a tall lady with a strong E. European accent came in asking about the tools required to dig a “6 foot by 4 foot plot - definitely not 6’3” - in her garden. We sold her a spade and shovel. CCTV didn’t catch her face due to the hat, as you can see. It’s probably nothing.
Four Seasons Total Cycling retweeted
I'm waiting for the health influencer who brings back long walks...
I've got the sales pitch ready...
Do you know what the man who won the most Olympic medals in track & field history said was key to his training? Long Walks.
You too can become a champion with 3+ hour walks!
Four Seasons Total Cycling retweeted
This is one of those songs that the crowd knows from the first notes. Still enjoy performing it to this day.
Four Seasons Total Cycling retweeted
🔥🔥🔥🔥🔥🔥
Best. Name. Ever.
#CanklesMcEpstein
Four Seasons Total Cycling retweeted
The boys at Belgium Tour got a little help in a battle with heat 🥰
🎥: thecyclingbrothers
Four Seasons Total Cycling retweeted
It's pretty cool they were able to get troops in uniforms for every war the Trump family dodged.
Four Seasons Total Cycling retweeted
Pope Leo XIV will greet the cyclists of #GirodItalia as they'll pass through Vatican City on Sunday, June 1st at 15.30 PM
vaticannews.va/it/papa/news/…
Four Seasons Total Cycling retweeted
May I please get two followers to copy and re-post this tweet? I'm trying to demonstrate that someone is always listening. #SuicidePrevention 1-800-273-8255 Just two. Any two... Copy, not retweet.
May I please get two followers to copy and re-post this tweet? I'm trying to demonstrate that someone is always listening. #SuicidePrevention 1-800-273-8255 Just two. Any two... Copy, not retweet.
Four Seasons Total Cycling retweeted
May I please get two followers to copy and re-post this tweet? I'm trying to demonstrate that someone is always listening. #SuicidePrevention 1-800-273-8255 Just two. Any two... Copy, not retweet.
