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Bipolar disorder, which usually develops during adolescence, is known for dramatic (and sometimes dangerous) highs and lows, from mania to depression. But if you know what to look for, there are signs of the disorder before the first full-blown episode — like shifts in mood, energy levels, and sleeping habits.
Research shows that treatment during that “warning phase” can delay symptoms and reduce the severity of the disorder. “The earlier we can intervene, the better the outcome,” says a bipolar expert.