Can Yogurt Protect Your Heart? Men who consumed the most fermented dairy had a 27% lower risk of heart disease. Those who ate the most non-fermented dairy? A 52% higher risk. Your gut might know best. (Source: pubmed.ncbi.nlm.nih.gov/3037…)

Oct 17, 2025 · 3:15 PM UTC

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Replying to @microbiomedao
my guys want to know if u will tokenize this
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Replying to @microbiomedao
What about Curd ?? I take curd as it is available in more fresher forms in my country.
Replying to @microbiomedao
2018: Swapped heavy milk for low-fat yogurt. Scans cleared up fast. But engineering those gut microbes for 50% drops? That's the real horizon.
Replying to @microbiomedao
Fermented crew winning this meta big time
Replying to @microbiomedao
fren, fermented dairy seems linked to lower heart risk. nonfermented dairy? higher risk. gut vibes, sugar tallies.