I help go-getters break old habits and build mental clarity. Tweets on self-coaching, personal development and lifestyle.
Self-coaching & stuff
Joined October 2022
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“Don’t argue.”
That’s the advice most of us grew up with.
But here’s the truth: avoiding conflict destroys more relationships than fighting ever did.
A short thread on why fighting better beats not fighting at all: 🧵
The test of alignment isn’t how full your calendar is; it’s how alive you feel living it.
You can optimize every hour, hit every goal, and still feel empty.
If your schedule drains you, it’s not success; it’s self-sabotage dressed as productivity.
Efficiency without energy is a trap.
5 things you will not regret doing:
1. Healing your past instead of running from it
2. Choosing peace over drama
3. Being kind when it’s not expected
4. Setting boundaries that honor your worth
5. Taking risks that align with your values
Measuring success by titles and trophies might impress others; but it rarely fulfills you. The best metric for success is joy. Not the kind you post online,but the quiet kind that shows up in your mornings,your laughter, your energy, your eyes.
Because when you feel alive, you bring that aliveness into every room, every relationship, every decision.
And that ripple effect?
It’s the kind of success that lifts everyone around you.
Focused people aren’t born that way.
They just realized that chasing every distraction was costing them their future.
So they chose clarity over chaos.
And started saying no to noise.
The spark in your eyes doesn’t come from luck or ease. It’s built slowly, through tiny acts of courage, through choosing curiosity over certainty, and joy over fear; again and again.
Sunday is your day to reflect.
Success begins with awareness; take time to look at where you are and where you want to go.
Self-improvement starts with honest self-observation.
You don’t succeed because you set big goals.
You succeed because you build smart systems.
Goals are the vision.
Systems are the engine.
Self-care tip:
Protect your energy like it’s your most valuable currency.
Not everyone deserves access to your peace.
Most people drift through life with no system.
I built one.
The Self-Coaching Master Course
→ 6 modules, 90+ exercises, built in Notion.
Clarity. Growth. Balance.
myselfcoaching1.gumroad.com/…
TL;DR 5 Prompts That Reshape Your Mindset
1️⃣ Use mental models
2️⃣ Think in inversions
3️⃣ Zoom out 10 years
4️⃣ Challenge consensus
5️⃣ Consult your future self
Bonus Prompt:
“Rewrite my last message as if Naval Ravikant said it.”
(You’ll be shocked how much more clarity and calm logic appear instantly.)
4. The Contrarian Truth Prompt
“What’s something most people in [my field] believe… that might be wrong?”
Why it works:
It trains your brain to question dogma and discover original insights; the kind that stand out online and in business.
3. The 10-Year Lens Prompt
“Imagine it’s 2035. What would I wish I had started doing today?”
Why it works:
Forces long-term thinking in a short-term world.
You stop chasing hacks and start planting trees.
2. The Inversion Prompt
“If I wanted to fail spectacularly at [goal], what would I do?”
Why it works:
Your brain is wired to spot danger.
This flips that instinct into strategy.
Example:
“If I wanted to destroy my health, what would I do?”
→ reveals the habits to avoid.
1. The Mental Model Prompt
“Explain this problem using 3 different mental models (e.g., first principles, inversion, systems thinking).”
Why it works:
You stop reacting emotionally and start thinking structurally.
Example:
Instead of asking “How do I make money?” → ask “What system produces wealth over time?”
I’ve spent the last year experimenting with ChatGPT.
And I made a wild discovery:
The right prompt doesn’t just get better answers; it rewires your thinking.
Here are 5 powerful prompts that will literally change how you see the world