She/Her Mental Health & Suicide Prevention Advocate. Volunteer since 1997 for charities, hospitals, schools & other organisations. Collingwood F.C for 53yrs
Heading off early tomorrow morning to Mon Repos (north of Bundaberg Queensland) to see the sea turtles laying their eggs 🥚 I am so excited, I love them 🫶🏻😊💞🐢 & I will be going back in Jan/Feb to see the wee hatchlings! 🥰👏
#turtles#nature#love
Find a quiet moment, no goal, no agenda. Just breathe and notice. Not what you’re aware of, but what’s doing the awareness. That simple turn of attention is the doorway most people walk past. 👨👩👧 #TLC_wisdom
#WarriorWednesday To battle #mentality is extremely tough. It requires strength of a magnitude most ppl with, fortunately, never have to find. Sadly, many souls lose this fight to #suicide It's devastating 😢 💔For those left behind the pain must be insurmountable.
Happiness isn’t found when life gets easier. It’s found the moment you decide to stop postponing joy & let yourself feel it right now in the middle of the mess, noise & the unknown- unknown 😊
#positive#mentalhealth#mindset#joytrain#quotes#happiness