Therapy isn't just for severe problems. It's a powerful tool for personal growth, stress management, and emotional support. Let's rethink mental health. #EndTheStigma
Seeking therapy doesn't signify weakness but shows courage and self-awareness. It's an empowering step towards accepting, understanding, and nurturing your mental health. #EndTheStigma...
Therapy offers a safe space to explore feelings, build resilience & learn new strategies to handle stress, anxiety, or depression. It's okay to seek help. You're worth it! 💪💖 #EndTheStigma#M
Let's end period poverty by ensuring girls and women have access to menstrual hygiene products and are not subjected to transactional sex for pads that may lead to new HIV infections
#EndTheStigma#OAFLAD#MenstruationMatters
AHF Menstruation Matters
@ahfkenya@ahfafrica
Every mind matters! Therapy isn't just for severe problems. It also aids in personal growth, stress management, and emotional support. #MentalHealthAwareness#EndTheStigma 🌿
You know something’s wrong.
Don’t ignore it. Don’t explain it away.
Mental illness doesn’t heal in silence - it heals with help.
If you or someone you love is struggling, please reach out:
📞 0707 633 433 | info@anchor.co.ke
#MentalHealthAwareness#HealingTogether#EndTheStigma
Seeking therapy isn't a sign of weakness, but of strength. It reflects self-awareness, courage & a commitment to your wellbeing. Let's celebrate growth, not stigma. #EndTheStigma#MentalHealthMatters
The CN Tower shone green & blue for Alex Monaghan Mental Health Awareness Month. Thank you, Ms. Karen O’Brien, Mayor Kevin Ashe, Pickering Mayor’s Gala, Alex Monaghan Youth Program, CN Tower & our team for making this vision shine! #EndTheStigma