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New research suggests it takes a lot less than 10,000 steps to begin protecting your brain from dementia, and walking outdoors adds many more health benefits. weather.com/health/news/2025…

Keep Walking In Winter! Steps May Slow Alzheimer’s | Weather.com

New research suggests it takes a lot less than 10,000 steps to begin protecting your brain from dementia, and walking outdoors adds many more health benefits.

weather.com

Nov 8, 2025 · 9:00 PM UTC

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