What do you do to stay motivated? Check out the topic on my channel. YouTube.com/@beabetterperson… #beabetterperson #selfimprovement #Gratitude

#ThinkBIGSundayWithMarsha #CharacterMatters

Motivation...

Thank you for sharing my post. @KippPomra

Sometimes you just have to take a break from the world, sip your coffee, smile, and be proud of the fact that you’re a pretty incredible person.🩷 #SaturdayVibes #SaturdayMotivation

FAT MAN STRENGTH DAY! Trapbar Deadlift time 👀💪🏻 #weightlossjourney #weightloss #motivation #fitness #gym

I’ve regretted skipping the gym, drinking alcohol, and staying up late more times than I can count. But I’ve never regretted lifting weights, drinking water, or going to bed early. If you want to get healthy, start with the habits that will never let you down.

Try something you have always wanted but were afraid to. What would that be? #beabetterperson #SelfLove #SelfCare #Kindness #Gratitude YouTube.com/@beabetterperson…

There are many problems that will come from all sides of life, but finding solutions come from all strengths within it. 💪🏽 #FridayMotivation #MentalHealth

Good Friday! Imagine how your life would change if you stoped focusing on things you don’t like and started paying more attention to things you do like? Where attention goes, energy flows...♥️ #FridayFeeling #FridayVibes

A little vulnerability goes a long way.

Consistency always wins.

People will judge you if you try and fail. People will judge you if you try and succeed. People will judge you if you don’t try at all. So decide: what do you want to be judged for?

#Leaders evolve and grow as they embrace and lead change.

A gut feeling is actually every cell in your body making a decision 😊 #positive #mentalhealth #mindset #joytrain #successtrain #quotes #thinkbigsundaywithmarsha #thrivetogether

A mentor once told me: "When you feel overwhelmed, remember, the mind calms when the hands move. Stop trying to fix everything. Fix one thing. Momentum starts microscopic. Ask: 'What actually needs me right now?' Then do just that, nothing else."

INNER EMPOWERMENT “I am not motivated by the skeptics, critics, and haters. I am driven by an unwavering belief in myself. External noise is irrelevant. Empowerment comes from within.” —Harry Petsanis #SelfBelief #InnerStrength #MentalToughness #Empowerment “Empowerment Comes From Within” by Harry Petsanis, Accountability Coaching

Happy Saturday fam!! 🤗💖💕✨

ACCOUNTABILITY AND RESULTS “People’s misery often comes from a lack of results. A lack of results often comes from a faulty thought process. A faulty process often comes from a lack of accountability. If you don’t take responsibility for your thoughts, words, and actions—do not expect to have positive outcomes.” —Harry Petsanis #MindsetMastery #SelfDiscipline #CognitiveBehavior #PersonalResponsibility “Accountability and Results” by Harry Petsanis, Accountability Coaching