My wife keeps sending this tweet to my direct. What's her point?
5 months ago:
- 92kg
- severe back pain
- constant neck pain
- constant tired legs
- unhealthy lifestyle, zero exercise
Today:
- 76kg
- no pain
- fit, strong core, strong full body
- exercise 4 times/w
- can do 80pushups, 80 jump squats, 40 burpees and 120 high knees in 25mins.