Bicep Exercises to Target Long Head Gains
#BicepWorkout #ArmWorkout #CableCurls #DumbbellCurls #HammerCurls #MuscleBuilding #FitnessTips #WorkoutMotivation #GymLife #StrengthTraining
EZ Bar Cable Curl
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3x10-12@57kg
Had an absolutely insane bicep pump after this! I love cable curls as the constant tension challenges the biceps through the whole movement 💪🏻
#cablecurls #biceps #powerlifting #powerlifter #aesthetics #aesthetic #stayshredded @stayshredded_
Cable curls keep tension on your biceps throughout the entire range of motion. Unlike dumbbells, cables pull back the whole time, giving you a more effective workout!
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Ultimate Cable Curl for Balanced Bicep Growth! 💪 Achieve balanced bicep growth with cable curls. Watch now! Link in bio. #CableCurls #BicepGrowth #ArmWorkout
The cable bicep curl keeps constant tension, so your biceps never get a break! 💪 Step back for extra burn and strict form = max pump! 🔥
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🚠Cables and Stacks📚#cable #cablecurls #bicep #biceps #bicepsworkout #bodybuilding #forearms #short #reels #fitness #gym #fyp #viral #foryou #twitterreels
Whats going on here😳 #biceps #bicep #cablecurls #forearms #veins #fitness #motivation #discipline #viral #fyp #trending #threadsreels
